jensterj1987Oct 64 min readRaising Your Vibration: Tips and Tricks for a Higher FrequencyIn today’s chaotic world, it’s easy to get bogged down by negativity and distractions. From the constant news cycle to personal...
jensterj1987Sep 182 min readThe Silent Majesty of the MoonThere’s something about the moon, isn’t there? Hanging there in the night sky, quiet and unwavering, it pulls you in. You can be standing...
jensterj1987Sep 173 min readMindful Eating: How to Nourish Your Mind for Mental Clarity and HealthIn a world that’s constantly shifting, one thing remains certain: what we put into our bodies impacts not just our physical health, but...
jensterj1987Sep 174 min read10 Tips for Staying Mentally Strong Amid the New World Order TyrannyIn a world where it feels like control is tightening and freedom is slipping through our fingers, maintaining mental strength has become...